QUICK and EASY Ways To Extend Baby's Short Naps!

Are your newborn baby's short naps leaving your little one cranky and you feeling utterly exhausted, buried under a never-ending to-do list, and filled with frustration?

In this video, I share effective strategies to help extend those short naps, ensuring your baby gets the rest they need and you find some much-needed relief. Discover practical tips to create a more consistent and longer nap routine, turning brief, restless naps into extended, restful sleep sessions for a happier baby and a more rejuvenated you.

#babysleep #newbornsleep #newbornshortnaps

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📖 References, Studies, and Supporting Blog Posts: 

How To Extend Baby’s Short Naps - https://www.teethingtotantrums.com/ho...
When Do Babies Drop A Nap? - https://www.teethingtotantrums.com/wh...
Baby Sleep Cues - https://www.teethingtotantrums.com/ba...
Sleep Schedules By Age - https://www.teethingtotantrums.com/sl...
Navigating Nap Transitions - https://www.teethingtotantrums.com/na...
0-18 Month Old Nap Schedule - https://www.teethingtotantrums.com/na...
The Perfect Baby Bedtime Routine - https://www.teethingtotantrums.com/ba...
Sleep Training For Baby's Naps - https://www.teethingtotantrums.com/sl...
How To Help Baby Overcome Separation Anxiety At Night - https://www.teethingtotantrums.com/ba...
Help Baby Learn To Self-Soothe - https://www.teethingtotantrums.com/ho...

⏰ Timestamps: 

00:00 - Intro
00:26 - How To Extend A Newborn Baby’s Short Naps
00:28 - Act Quickly On Baby’s Sleep Cues
00:52 - Have A Calm Pre-Nap Routine
02:01 - Ensure Baby Is Well-Fed Before A Nap
02:21 - Be Aware Of Nap Transitions 
02:56 - Help Baby Overcome Separation Anxiety
03:45 - Help Baby Learn To Self-Settle
04:36 - Make Baby’s Room Conducive To Sleep
05:02 - Offer Lots Of Opportunities To Practice New Skills
05:21 - Get Outside Every Day!
05:34 - Take 99% Of Naps At Home
06:26 - Summary
06:58 - Outro

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Disclaimer: The content on this channel is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Although I strive to provide accurate information to help you on your parenting journey, the information presented here is not a substitute for any professional advice you have been given. If you have any questions or concerns about the health and well-being of your child, always seek guidance from your pediatrician. 
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