The Truth About Overcoming 10+ Years of Binge Eating.

Описание к видео The Truth About Overcoming 10+ Years of Binge Eating.

This is a message to my younger self (and anyone else who has struggled with binge eating for years and feels hopeless in overcoming it).

🥑 FOR 1-ON-1 PERSONALIZED NUTRITION + FITNESS COACHING - visit www.teamevolve.co/ and submit your application.

🎧 TO LISTEN TO OUR FAT LOSS PODCAST - go to https://open.spotify.com/show/5Ggh1RA...

💪🏼 FOR MORE EMOTIONAL EATING + FAT LOSS TIPS - follow me on instagram @viviannngo and tiktok @viviannngo_

🥰 #calorietracking #caloriecounting #caloriedeficitforweightloss #healthynutrition #healthydiet #fatlossmotivation #fatlosstips #weightlossmotivation #weightlossjourney #caloriedeficit #weightlossmindset #mindsettipsforweightloss #emotionaleating #overeating #stresseating #boredeating #bingeeating

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