3 BEST Calisthenics Skills To Learn | Beginners

[Description of video]
Join Chris Heria as He shows the 3 best calisthenics skills to learn as a beginner. Follow along and learn step by step how to do these 3 body weight skills and their progressions.

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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