EATING FOR $1 A DAY in 2024 | EXTREME BUDGET MEAL PLAN

Here is my second video on how to eat for a dollar a day. I purchased groceries for a week for $7. I'll be using basic pantry staples.

Thank you for watching my video!

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⭐️GROCERY LIST
eggs 1.72
lentils 0.71
garbanzo beans /chickpeas 0.47
flour 1.44
onion 0.08
Italian parsley 0.33
rice 0.97
carrot 0.14
pasta 0.52
potato 0.22
apple 0.35

TOTAL 6.95

BREAD RECIPE - Courtesy of Recipe Tin Eats
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⭐️ SAMOSAS -MAKES 6 small - USE FOR EITHER SAVORY OR SWEET FILLINGS

1/2 cup flour
dash salt (was not enough, next time I would use 1/2 tsp)
1 1/2 tbs oil
1 1/2 tbs water

First mix together flour and salt, then add oil and blend with your fingers until it's all clumpy like in video. Then add water, being careful not to over handle the dough. Then let rest for 30 minutes. I covered mine with a wet towel. Then roll out and form into shape.

Fill with mixture and fry until crispy. I made a strawberry sauce to dip my samosas in, but lots of people eat them plain.

Let me know if there is anything else you need.

I'll write out my menu shortly.
BREAKFASTS - 4
1 PANCAKES (3) with sweetened Granny Smith apples
1 PANCAKES with COCOA CINNAMON SUGAR seasoning with sweetened Granny Smith apples
1 toast with scrambled egg with Italian Parsley
1 toast croutons with scrambled egg with Italian Parsley

LUNCHES

4 vegetable soups with bread croutons

DINNERS

1/2 Baked potato with lentils and side of carrots
1/2 Baked potato with lentils and side of carrots
Bowl of lentils with bowl of rice and side of carrots (could have made a thick tortilla to go with)
1 chickpea sandwich ( had enough left over for another sandwich)

SNACKS

FRIED PASTA with drizzled chili oil

DESSERTS

was going to be apple empanadas, but I ran out of time 😞


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