Скачать или смотреть Can Changing My Environment Create Commitment Devices?

Ever wondered if your surroundings could be the key to sticking to your goals? We're diving deep into how strategically altering your environment can become a powerful 'commitment device' to ensure you follow through on your intentions.

In this video, discover how to leverage your environment to build unbreakable habits:
► Understand what 'commitment devices' are and why they're essential for long-term success.
► Explore practical ways to modify your physical and digital spaces to support your goals.
► Learn how to create friction for bad habits and ease for good ones through environmental design.
► Discover strategies to make desired actions the default choice in your daily life.
► Find out how to set up your surroundings to automatically reinforce positive behaviors.


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