Скачать или смотреть You Keep Breaking Down Quietly Because You Don’t Know How to Be Held

Work with me → theneurocosmic.com

If this video resonates, I created resources to support you beyond this moment.

Reclaim: Come Home to Yourself is a three-part journey designed to help you understand your patterns, process what you’ve been carrying, and practise self-love in real life.

Unmask — understand how survival shaped your identity and coping patterns
Process — release grief and anger through embodied and reparenting practices
Live — bring self-love into daily life through boundaries, honesty, and self-trust

Each part stands alone, or you can move through them together as a complete arc. You don’t cry in silence because you’re strong. You cry in secret because no one ever taught you how to be held. This isn’t weakness—it’s survival. But you deserve more than survival. You deserve to be seen in your unraveling and still loved. This video is for the ones who break quietly, who never learned soft love. It's time to be witnessed. It's time to stop hiding. It's time to let someone in.

always remember that
• before we are anything else, we are first human
• everybody deserves to be treated with dignity and respect
• kindness costs nothing :)

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