Скачать или смотреть Kai Greene's Heaviest Squat And How It Stunted His Height: "I Should Have Been Six Feet Tall"

In this episode of the The Kai Greene Effect, Kai Greene touched upon conversations ranging from division debates in bodybuilding to Kevin Levrone’s views on pro cards, to training insights from Tom Platz, and another lightning round of fan questions. Most notably, Kai Greene shares the most he ever squatted in his life - and how he thinks it stunted his height as a bodybuilder.

TOPICS:

00:00 Introduction and Welcome
03:20 Discussion on Andre Ferguson and Men's Physique
08:23 Pro Cards and Bodybuilding Evolution
16:33 Tom Platz and Squatting Techniques
20:49 Frank Zane's Opinion on Tom Platz
22:44 Rapid-Fire Questions
23:23 Synthol Oil in Bodybuilding
25:04 Dramatic Weight Fluctuations
27:59 Breakfast and Protein Intake
30:59 The Role of Genetics and Hard Work
33:57 Concluding Remarks

Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!

#KaiGreene #squat #bodybuilding #generationiron #podcast

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