Vlog: “Mary’s Mini” McDougall Diet Recap, Weigh In & More

Check out our blog post for extra information, photos & more: http://bit.ly/KrockMM2

We recently embarked on a 10-day potato-based diet called “Mary’s Mini.” We originally set out to complete 10 days of this “challenge,” but decided to extend it an extra 8 days. In this video, we give a recap of what we’ve been eating, how we’ve been feeling and how much weight we’ve lost!

Learn more about Mary's Mini McDougall Diet: http://bit.ly/KrocksMM

Mary's Mini YouTube Playlist: http://bit.ly/KrockMini

For more about our 280+ pound whole food, plant-based weight loss journey, check out our Weight Loss Playlist: http://bit.ly/KrockWeight

Our friend Martin The Great Potato Mage did the Mary's Mini along with us and posted daily vlog updates! Check him out: http://bit.ly/MTGPMyt

Follow our Journey:
WEBSITE – http://krocksinthekitchen.com
FACEBOOK –   / krocksinthekitchen  
INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)