LONO FLOW REVIEW | Strong Shoe for the Price?

SHOP AND SAVE 5%: https://lonowear.com/?ref=thatfitfriend
READ MY REVIEW: https://thatfitfriend.com/lono-flow-r...

I have had A LOT of asks about the LONO Flow barefoot shoes, and I'm stoked I finally got around to testing them.

This barefoot shoe is built for active lifestyles in warmer climates and that's exactly how I've tested them. Personally, I've made a point to assess this shoe's performance in the gym for lifting and cross-training to see where its thresholds lie.

In my LONO Flow review, I'll discuss all of the key details that you should know before investing in these barefoot shoes.

0:00 PROS
2:00 CONS
4:00 Performance Assessment
7:06 Price Breakdown
7:33 Who SHOULD Buy This Shoe?
8:10 Who SHOULDN'T Buy This Shoe?
8:44 Sizing and Fit
9:13 Weight, Drop, and Insole
9:33 Construction Details
11:04 Final Remark, Would I Get Again?

Overall, I've enjoyed the LONO Flow barefoot shoes for casual use and training, and have used them a lot on my recent travels.

This model's flexible sole and upper will work best for more strength, hypertrophy, and casual cross-training, but it will have some limitations.

For example, this would not by my first pick for more serious cross-training where upper security is a MUST or for things like power cleans.

If you have additional questions on the LONO Flow, drop a comment below or reach out via Instagram!

#barefootshoes #minimalistshoes #barefoot

MORE OF MY SHOE CONTENT

Best CrossFit Shoes: https://thatfitfriend.com/best-crossf...

Best Weightlifting Shoes: https://thatfitfriend.com/best-weight...

Best Barefoot Shoes: https://thatfitfriend.com/best-barefo...

Best HIIT Shoes: https://thatfitfriend.com/best-hiit-s...

Best Hybrid Training Shoes: https://thatfitfriend.com/best-traini...