Скачать или смотреть The Science-Backed Benefits of Sex | What 6 Minutes Can Teach You About Health

Sex is more than pleasure — it’s biology, psychology, and health working together.
In this clear, evidence-based breakdown, we explore the real, science-backed benefits of sex, including how regular sexual activity can:
Improve mood and emotional bonding
Reduce stress and anxiety
Support heart and cardiovascular health
Strengthen the immune system
Improve sleep quality
Naturally relieve pain
Backed by scientific studies and explained in a simple, respectful way, this video is perfect for anyone curious about sexual health, wellness, relationships, and the science of the human body.
Whether you’re here to learn, refresh your knowledge, or share facts that matter — this video delivers clear facts, no hype.
If you found this helpful, like and share to spread awareness.
For more science-driven explainers on health and human behavior, follow Time Lines.#TimeLines #SexBenefits #SexualHealth #Wellness #HealthEducation #ScienceExplained #HumanBiology #StressRelief #SleepHealth #Immunity #RelationshipScience