Скачать или смотреть How To Deal with Rejection and Ghosting when Dating

In this episode, I am talking about how to deal with rejection and ghosting when you are dating for a long-term relationship or marriage.

First let’s define rejection and ghosting in the context of dating:

Rejection is when someone you are chatting, talking on the phone or even you have gone out on one or a few dates tells you they don’t want to talk or see you anymore. Rejection is a clear communication on why other person doesn’t want to keep communicating or dating you anymore. For example, I once told a man that although I think he is a great guy, during our first date I noticed some incompatibilities related to our lifestyle and our future goals which would make an eventual relationship improbable.

Ghosting is when someone you’ve communicated to or gone on one or a few dates suddenly stops contacting you or answering when you contact them. This is something that might take you by surprise because maybe you had some good dates or some great conversations, so you think: “but what happened?”.

This sudden end of communication can be more emotionally damaging for the person who is experiencing it because there is no explanation for it – it’s like the other person simply vanishes without saying anything. This makes the person who is ghosted create various scenarios in their mind in order to explain why the other person suddenly disappeared.

Our mind does this because it doesn’t like not knowing something. So, it starts creating its own movies about why the other person stopped any contact. And these scenarios aren’t helpful for your mental health that is why you need to pay a lot of attention on what you are thinking when someone ghosts you.

When someone ghosts you there are a few major reasons:

• They realize they don’t really like you
• They realize you have incompatibilities, and they don’t know how to communicate this to you
• They aren’t interested in a committed relationship or in committing to you

Bottom line is that they are not that into you. People don’t ghost people whom they really like and are interested in a relationship with them.

To make the dating process easier, in this episode I am sharing with you 5 strategies and mindsets you can use when you get rejected or ghosted.

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