Скачать или смотреть Complete Cable Leg Day Workout | Quads, Hamstrings & Glutes Burn 🔥

Today’s leg day workout is fully focused on building strong quads, inner thighs, hamstrings, and glutes using just one cable machine.

In this workout, I performed:
• 4 variations for complete leg development
• Rep scheme: 20 – 20 – 15 – 15 on every exercise
• Controlled tempo, full squeeze, and constant tension

This cable-based leg workout is perfect if you want:
✅ Better leg shape
✅ Stronger inner thighs
✅ Glute and hamstring activation
✅ A squat-free leg day option

Remember — leg training is not just about squats.
Change angles, control the tension, stay consistent, and results will come.

👇 Comment below and tell me
Which variation burned the most — quads, inner thighs, or glutes?

🔥 Don’t forget to LIKE, SHARE & SUBSCRIBE for more real gym workouts.


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