Скачать или смотреть DevRunner: Half Marathon 2022 - 5K Time Trial! - Episode 3

Episode 3 - The journey continues toward the Mayberry Half Marathon in Mt. Airy North Carolina on November 12, 2022! I pulled my hamstring this week and had to balance tapering and racing a 5k time trial! Lots of running tips to help you become a healthier, faster and stronger runner!

Links
Cadence & Running Form Made Easy:
   • DevRunner: Running Form & Cadence Made Easy!  

Strength Training Made Easy:    • DevRunner: Comprehensive Strength Training...  

Core Strength Made Easy:    • DevRunner: Core Strength Made Easy!  

Coaching & Training Plans Contact: [email protected]

DevRunner
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#mayberry #halfmarathon #trainingplan