Ghabrahat Ka Ilaj - General Anxiety Disorder (GAD) Causes Symptoms Treatment - Anxiety Kyun Hoti Hai

Описание к видео Ghabrahat Ka Ilaj - General Anxiety Disorder (GAD) Causes Symptoms Treatment - Anxiety Kyun Hoti Hai

Ghabrahat Ka Ilaj - General Anxiety Disorder (GAD) Causes Symptoms Treatment - Anxiety Kyun Hoti Hai

Its okay to feel worried and anxious from time to time especially if your life is busy and stressful. However, excessive, ongoing anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of generalized anxiety disorder (ghabrahat kyun hoti hai). GAD is a common anxiety disorder that involves constant and chronic worrying, nervousness, and tension.

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Not everyone with a generalized anxiety disorder has the same symptoms but a few of the common symptoms of GAD (ghabrahat ka ilaj) are constant worrying, overthinking perceiving situations and their outcomes, and inability to relax. Physical symptoms of GAD include fatigue, muscle tension, twitching, sweating, and nausea.

Generalized anxiety disorder (GAD) is a long-term condition, but a number of different treatments can help. In order to treat GAD (ghabrahat ka ilaj) symptoms, you’ll still want to make lifestyle changes and look at the ways you think about worrying. Cognitive-behavioral therapy (CBT) is one type of therapy that is particularly helpful in the treatment of anxiety (ka ilaj).

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