Скачать или смотреть The Ovulation Myth: Important Beyond Fertility

Fertility is about taking care of the reproductive system, not just about getting pregnant. Today we discuss the importance of ovulation- for our hormone health.

Free hormone balance guide:
https://mailchi.mp/kiranjagpal/10-way...

Cycle Syncing Playlist:    • HACK YOUR PERIOD: Ovulation (2/4)  

Beat Estrogen Dominance: https://www.youtube.com/live/QDCs-2Mh...

TIMESTAMPS
0:00 Intro
0:32 What is ovulation?
1:00 Problem with low progesterone
1:45 Succesful ovulation
2:00 Shocking study
2:10 Signs you're ovulating
2:40 Things that can prevent ovulation
3:15 Upcoming
3:30 Outro

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