5 Minute Meditation | Guided Meditation For Positive Energy

In just 5 quick minutes, this guided meditation will have you seeing your life in a new, more positive way. If you are short on time, or you’re new to meditations, this is a perfect way to welcome peace, focus, and a more positive outlook to your life.

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Let go of feeling like you’re life isn’t good enough or like you’re not enough. Through the simple act of reconnecting with your inner self, you can reset your state of mind.

It’s time to let go of negative self-talk, stress, worry, and anxieties and heal your soul from the inside out!

These next few minutes, are just for you.

Meditation Written and Read By Nikki Dyer

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1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:

APPLY FOR 1:1 COACHING HERE:
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REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
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