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déjà vu explained calmly, have we lived this moment before, brain memory glitch facts for sleep, relaxing psychology narration | Sleepy Science Teller

In this peaceful episode from Sleepy Science Teller, we gently explore the quiet mystery of déjà vu — that strange feeling that a moment has already happened — explained softly and without urgency.

With slow, soothing narration, this video looks at how the brain processes memory, familiarity, and perception, and why déjà vu can feel so vivid yet so brief. There are no shocking claims, only gentle explanations designed to calm the mind.

You’ll drift through ideas of memory pathways, awareness, and the soft confusion between present and past, allowing curiosity to relax rather than demand answers.

Designed for falling asleep, deep relaxation, meditation, or peaceful background listening, this episode blends gentle psychology with calming storytelling, helping thoughts slow and fade into rest.

🌙 Close your eyes… let the moment pass gently… and allow peaceful science to guide you into sleep.