Скачать или смотреть 3 simple ground and pound tips to level up your MMA ground striking inside the guard

3 SIMPLE GROUND AND POUND TACTICS FROM CLOSED GUARD

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One of the most inefficient things you can do is ground-and-pound with no rhyme or reason but I see it all the time - way more often than I see people try to do it with any structure.

Here are 3 really simple things to get you started inside the closed guard.

1. Trying to ground and pound without clearing the attachments to your head is the biggest downfall. So make this a priority.

2. Wrist control is really popular. Do a little push-pull and retract the arm you want to strike with. Then hit him with it.

3. If they're gripping your forearms it can be really stifling as well as something which can also be used to set up armbars etc. Cup underneath to trap their arm while you free your other one and strike to a clear target.

This is dead basic stuff that will make improvements for you off the bat.

I will be posting more content for ground striking soon.

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