Rogue Adjustable Bench 3.0 Review: It's About Time!

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The Rogue Adjustable Bench 3.0 is the first adjustable Bench Rogue Fitness has released in over 5 years. In that time, many competitors have risen including the most comparable option, the REP AB-5200.

Today, Coop reviews the Adjustable Bench 3.0 including what he likes and doesn't like after using it over the past 3 weeks for bench press, dumbbell bench, dumbbell rows, and other movements. In addition, he compares it to some of the other best weight bench competition.

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