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How to open your root chakra begins with understanding what the root chakra represents. This is the chakra most related to grounding, earth, security and our deep need for safety and tribe. The Root Chakra is also the chakra most attached to our primal instincts and instinct for survival. In this episode, Teal Swan explains how to open your Root Chakra.

Video References:

Meet Your Needs: 10:40
   • Meet Your Needs! - Teal Swan  

You Can’t Heal Yourself Out of a Desire: 11:07
   • You Can't Heal Yourself Out of a Desire!  

Dependence Vs. Independence :12:09
   • Dependence vs. Independence - Teal Swan  

How to Have a Safe Relationship: 12:59
   • How to Create a Safe Relationship - Teal Swan  

What is Love: 13:03
   • What is Love? - Teal Swan  

The Hidden Truth About Disfunctional Relationships: 13:11
   • The Hidden Truth About Dysfunctional Relat...  

Trust (What is Trust and How to Build Trust in Relationships): 13:20
   • TRUST (What Is Trust and How To Build Trus...  

How to Stop Worrying: 14:58
   • How to Stop Worrying (Ask Teal Episode on ...  

How to Stop Expecting the Worst (Catastrophizing): 15:03
   • How to Stop Expecting The Worst (Catastrop...  

How to Receive: 18:30
   • How to Receive - Teal Swan  

How to Ground Yourself (All About Grounding): 19:22
   • How To Ground Yourself (All About Groundin...  

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help

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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

Ending Song:
Our Game - YAIMA