Скачать или смотреть A Doctor Reveals the Silent Risk Behind Your 40-Year Habit — Men 60+ Must Watch

#MensHealth #Over60 #SexualHealth #AgingWell #SeniorHealth #Urology
The Silent Harm in Your 40-Year Habit: A Doctor's New Guide for Men Over 60
What if the technique you’ve used for decades is now working against your health? In this must-watch video for men over 60, board-certified urologist Dr. Sophia breaks down the silent shifts in your body and the 5 most common—and harmful—mistakes men make during self-touch. Learn a new, safer, and more satisfying approach that protects your circulation, preserves sensitivity, and maintains confidence well into your 70s and beyond. It’s not about giving up pleasure; it’s about adapting for a healthier, more fulfilling experience.

⏰ TIMESTAMPS:

00:00 - The 40-Year Habit That's Hurting You
01:45 - You Are NOT Broken: It's Biology
03:20 - The 3 Big Body Shifts After 60
05:10 - Mistake #1: The Grip of Harm
07:05 - Mistake #2: Rushing to Nowhere
08:40 - Mistake #3: Skipping This Essential
10:15 - Mistake #4: The Performance Trap
12:00 - Mistake #5: Ignoring Body's Signals
13:30 - The New, Safer Routine (Step-by-Step)
18:10 - 4 Signs You Need to See a Urologist
20:05 - Mindset Shift: From Performance to Connection
22:00 - Your Questions & Next Steps
KEYWORDS:
men's health over 60, sexual health for seniors, masturbation after 60, male sexuality aging, urology advice, prostate health, aging men, erectile health, senior wellness, testosterone decline, male sensitivity, safe self pleasure, adult men's health, aging body changes, intimacy after 60, men's wellness, sexual function, Dr. Sophia urologist, men's guide, healthy aging tips


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⚠️ DISCLAIMER:
This video is for educational and informational purposes only and is not intended as medical advice. Always consult with your own qualified healthcare provider, such as a urologist or primary care physician, regarding any personal health concerns or before making changes to your personal routines. This information is not a substitute for professional medical diagnosis or treatment.


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