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Shravan Somvar Vrat 🔱

The Mondays in the month of Shravan hold immense significance and are highly cherished by Lord Shiva. It is believed that observing a fast on these days brings devotees closer to Lord Shiva. Now, how can one observe these Monday fasts? There are two approaches to consider.

1. The first approach allows consuming limited quantities of fruits, water, and soup.
2. The second approach involves observing a Nirjala Fast, which means abstaining from both food and water.

Note that It is crucial to listen to your body and choose the fasting method that aligns with your level of practice. To break the fast, opt for a light meal the following day. While practicing the fast, it is recommended to mentally chant the Panchakshari Mantra, “Aum Namah Shivaya” keeping your focus on Lord Shiva.

Har Har Mahadev 🔱
#HariAumTatSat