Скачать или смотреть 👁️ Healthy Aging Month: Protect Your Vision at Every Age

💙 September is Healthy Aging Month, and there’s no better time to focus on keeping your eyes healthy for years to come! 👀

As we age, conditions like cataracts, glaucoma, and macular degeneration become more common — but the good news is they’re manageable when detected early ✅

Here are simple, daily habits to preserve your vision:
🥗 Eat antioxidant & omega-3 rich foods for healthy eyes
🏃‍♀️ Stay active and exercise regularly
🕶️ Wear UV-blocking sunglasses whenever you’re outside
🚭 Quit smoking to protect your eyes and overall health
👀 Schedule comprehensive eye exams to catch issues early

Empower yourself and your loved ones to maintain healthy vision and clear sight well into the future! 🌟

Learn more at: www.aoece.com

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