Скачать или смотреть Sciatica Pain Explained | Causes, Symptoms & Best Relief Tips

Sciatica is one of the most common causes of lower back pain that radiates down the leg. It happens when the sciatic nerve—the longest nerve in the body—gets irritated or compressed.
In this video, you’ll learn:
What sciatica really is
Common causes of sciatica pain
Symptoms you should never ignore
Simple relief tips and lifestyle changes
When to seek medical help
Sciatica pain can range from mild discomfort to severe burning or shooting pain. Understanding the root cause is the first step toward long-term relief.
⚠️ Disclaimer: This video is for educational purposes only and does not replace professional medical advice.
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