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If you’ve been chasing, hustling, and stuck in patterns that leave you drained, it’s time to realign. Download the FREE Alignment Audit and uncover what’s out of sync so you can move forward with clarity and confidence – https://www.bossbabe.com/align

Emily Gallagher joins Natalie on the bossbabe podcast today to talk all things embodiment. From the pattern of chasing, work addiction and burnout to the feminine/ masculine, dating energetics, and somatics - today’s episode goes deep into how you can break the cycles keeping you stuck and instead step into a whole new level of expression, authenticity, and pleasure in your life. If you’re a high-achieving woman feeling overwhelmed from doing all the things, press play because this one is for you!

Timestamps:
00:00 - Teaser
01:03 - Intro
02:28 - Slowing Down
06:23 - Chasing + Achievement
11:28 - Work Addiction + Burnout
14:18 - Nervous System Work
18:48 - Feminine/ Masculine
26:58 - Dating Energetics
36:18 - The Muse Program
42:38 - Somatics
47:38 - Tools To Interrupt Patterns
56:58 - Titration + Tapping Into Your Full Expression

Listen:
🔊 Apple - https://podcasts.apple.com/gb/podcast...
🔊 Spotify - https://open.spotify.com/show/3CYH3ds...
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