How to fuel for HYROX to perform your best | Myprotein

How exactly do you fuel up for a HYROX event in order to perform in your best condition? Nutritionist, Jamie Wright explains to Myprotein the ways how.

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How to fuel for HYROX to perform your best | Myprotein

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References

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2. Buford TW, Kreider RB, Stout JR, Greenwood M, Campbell B, Spano M, Ziegenfuss T, Lopez H, Landis J, Antonio J. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007 Aug 30;4:6. doi: 10.1186/1550-2783-4-6. PMID: 17908288; PMCID: PMC2048496.

3. Kerksick, C.M., Arent, S., Schoenfeld, B.J. et al. (2017). International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr 14, 33. https://doi.org/10.1186/s12970-017-01...

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