Скачать или смотреть Why Some People Don't Recover from Chronic Illness | Ellen Ronka

In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right".

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ALSO MENTIONED:
📗 The Gifts of Imperfection by Brené Brown - https://amzn.to/3YFlDKA
📘 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
🌐 ATNS (Association for Treatment of Neuroplastic Symptoms) - https://www.symptomatic.me

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TIME STAMPS
00:00 😵 Why You Stay Stuck
01:22 👩‍⚕️ Meet Ellen Ronka
03:32 🔥 What Causes Chronic Symptoms
04:00 🔗 Danger Is Rarely Physical
05:48 😳 The Real Fear Behind the Symptoms
07:31 ⚖️ The Tension That Drives It
09:57 🧠 Isolation Triggers Same Alarm
11:02 💊 Why Addiction "Fixes" Shame
12:09 🔒 Why We Repress Emotions
13:38 🏅 The Most Vulnerable People
17:32 📖 Shame Shows Up As Thoughts
19:06 🤔 Affirmations Won't Help
20:09 🔄 Doing Everything Right, Still Stuck
24:36 🚫 NEVER Negotiate With Shame
25:23 💡 The Only Real Antidote
27:51 😤 Positivity Is Making It Worse
29:03 😓 Shame About Being Sick
32:59 🔁 The Cycle Nobody Talks About
36:44 💊 Your Diagnosis Doesn't Matter
38:08 🛠️ How Ellen Can Help
40:21 ⚠️ Self-Compassion Will Feel Strange

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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