The Shampoo Routine That TRANSFORMED My Hair! How to Shampoo like a Pro for Scalp + Hair Health

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✖ ABBEY’S ULTIMATE HAIR GUIDE: https://bit.ly/3m33BBw

✖ MY FAVORITE PRODUCTS: https://bit.ly/3KuCU2c

✖ DISCOUNT CODES: https://bit.ly/3U5asGZ

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✖ TIME STAMPS:
00:00 Intro
00:25 Shampoo prep 
01:08 Scalp oiling
03:18 Scalp exfoliants
08:17 Selecting a shampoo
09:55 Clarifying shampoos
11:59 Regular shampoos
12:30 How I shampoo
18:47 Your questions about shampooing
18:55 How often should you shampoo?
19:54 How much shampoo should I use?
20:39 Should you let shampoo sit on your scalp / How long should you shampoo?
21:20 Should you always double cleanse?
21:39 What is clarifying?
22:30 How many times a week should you clarify? / Can you clarify every wash?
23:18 Should you mix up / alternate shampoos every wash?
23:47 Should you use a scalp scrubber?
24:02 How can you make sure all the shampoo is rinsed out?
24:15 Do you actually need to use a separate shampoo for dandruff?
24:56 What shampoos should I use for dandruff?
25:35 How often should anti-dandruff / medicated shampoos be used?
25:45 How often should I shampoo if I work out?
27:01 How can you avoid knots forming when you shampoo?
28:01 What should I do if I have an itchy, flaky, dry scalp but my roots get oily? 
28:36 May hair feels super oily / straw-like after I shampoo. What should I do?
31:04 What ingredients should we avoid?

✖ PRODUCTS MENTIONED:
1. The INKEY List Salicylic Acid Exfoliating Scalp Treatment: https://bit.ly/3KQpCcW
2. The INKEY List Glycolic Acid Exfoliating Scalp Scrub: https://bit.ly/3SuxMfQ
3. MISERWE Skin Scrubber/Face Skin Spatula: https://amzn.to/3wOan39
4. Pantene Volume & Body Shampoo: https://howl.me/cjIu9OhFVT1
5. OUAI Detox Shampoo:
6. K18 Detox Shampoo: https://bit.ly/3ddPkxa
7. Dove Scalp + Hair Therapy Clarifying Shampoo: https://howl.me/clz6lkITAg7
8. L’Oreal EverPure Clarifying Shampoo: https://howl.me/ckYB3Zc6gYk
9. Redken Acidic Shampoo: https://bit.ly/3qbSBQX
10. Pureology Hydrate Shampoo: https://bit.ly/3hZJ5vR

✖ FTC: This video is not sponsored. Products marked with an * were gifted to me in PR. If you decide to purchase any products from this video, it would mean SO much to me if you used my links. This gives me a small commission to continue to purchase new products to review for you all on this channel. Thank you so much for your love & support!

✖ Disclaimers: I am not a dermatologist or medical professional. My channel is a space for me to share product reviews based on my personal experience and/or research, not to diagnose. My videos should never be a replacement for guidance from a medical professional. You should always seek guidance from a medical professional or dermatologist for any and all concerns, questions, and needs.

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