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A talk on how this flower can benefit our health by Siddha Packiam
Lotus Flower.
This flower is a health concern flower. This flower's petals if boiled in water will serve as a tonic for heart. White lotus flower is for brain . It is a brain tonic food. It's tuber, we can boil in porridge or sambar .
Rhizomes contain high amounts of starch (31.2%) without characteristic taste or odor. The texture is comparable to a raw potato.[
What is lotus flower good for?
Lotus contains chemicals that decrease swelling, kill cancer cells and bacteria, reduce blood sugar, help the breakdown of fat, and protect the heart and blood vessels. Chemicals in lotus also seem to protect the skin, liver, and brain.