Скачать или смотреть Why we feel busy but unproductive? | Real English Conversation

Do you feel busy all day but still unproductive at the end of it?

You answer emails, check messages, attend meetings, and stay active from morning to night — yet real progress feels invisible.
In this episode of Fluentcast, we explore why we often feel busy but unproductive, what’s happening in our brains, and how constant distractions, task switching, and lack of clarity drain our energy without delivering results.
You’ll learn:

• The difference between being busy and being productive
• How notifications and interruptions affect focus and mental energy
• Why urgent tasks steal attention from important ones
• The psychological cost of multitasking and constant reactivity
• Practical strategies to regain focus and work with intention
This episode is perfect for English learners who want to:
• Practice real, natural English
• Learn vocabulary related to productivity, focus, and modern life
• Reflect on habits, attention, and mental clarity
• Improve listening skills with meaningful conversations

🎧 Tip:
Try listening to this episode more than once. Repetition helps you notice new expressions, improve comprehension, and build confidence naturally.

📄 You can also download the full transcript in the description: https://drive.google.com/file/d/18-2H...