Скачать или смотреть BEST BUTT WORKOUT 🍑 Bubble Butt I Booty Burn 🔥

BOOTY WORKOUT # 2 (NEW)    • BEST BOOTY WORKOUT 2 [Lift, Build & Tone] ...  

I HAVE DONE A LOT OF LEG BUTT EXERCISES, BUT THIS COMBINATION IS BY FAR THE BEST I HAVE EVER DONE! I WAS SORE FOR 3 days after this routine! No kidding!!

What makes is so effective is that you are doing the exercises for 30 seconds only to follow up immediately with another 30 seconds of pulse completely destroying those muscles.

The more resistance you put on your muscles the more you encourage growth and development.

So yes best butt leg workout ever in my
Books 🤗 and I hope you will love and hate it as much as I did!!

If you are on an advanced level you can attempt to do this routine 2-3 times 😊
#peachy

0:00 - Intro
0:20 - Squats
1:52 - Lunges
3:28 - Curtesy Lunges
5:00 - Side Lunges
6:42 - Stiff Deadlifts
8:18 - Donkey Kicks
11:00 - Fire Hydrant
13:50 - Hip Thrusts
15:05 - End Talk

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⚠️Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Ivone Ekman will not be responsible or liable for any injury or harm you sustain as a result of this video.
This Youtube Channel ANGOSWEDE represents the opinions of Ivone Ekman. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.