Powerlifting 101: How to Deadlift with John Haack and Andy Huang

Описание к видео Powerlifting 101: How to Deadlift with John Haack and Andy Huang

Learn the basics of how to perform the conventional Deadlift.
Step 1: Stance
Step 2: Grip
Step 3: Tension/Bracing
Step 4: Hip positioning

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