Скачать или смотреть How to Stop Obsessing Over Your Mistakes | Alice Boyes | Think Business

How to Stop Obsessing Over Your Mistakes | Alice Boyes | Think Business

#HowtoStop #ObsessingOverYourMistakes #AliceBoyes #ThinkBusiness

Dr. Aria Campbell-Danesh, DClinPsy, CPsychol, is a high-performance psychologist and an expert in the fields of behavior change and long-term health (Dr-Aria.com). A mindfulness specialist and creator of the FIT Method, he works internationally with clients on their mind-set, exercise, and nutrition. He is regularly featured in popular lifestyle publications such as Women's Health and Marie Claire. Dr. Aria is a chartered psychologist with the British Psychological Society and Senior Associate Member of the Royal Society of Medicine.

Seth J. Gillihan, PhD, is a clinical assistant professor of psychology in the Psychiatry Department at the University of Pennsylvania with a private practice in Haverford, Pennsylvania (SethGillihan.com). He is the author of Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, Cognitive Behavioral Therapy Made Simple, and The CBT Deck.

Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. Her research has been published by the American Psychological Association.

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