Скачать или смотреть SPINACH SOUP from Anthony Williams Liver Rescue Book

One of the amazing things about incorporating more fruits and vegetables into our diet is the way that our taste buds change, and we begin to crave more and more of these fresh ingredients over time. When you find yourself yearning for leafy greens and the benefits they provide, this easy-to-make, richly flavored soup is a great way to incorporate them into your day in an easily digestible form. With all of the minerals the spinach provides, you’ll also help curb any cravings for the foods you know don’t serve your health right now.

1½ cups grape tomatoes
1 stalk celery
1 garlic clove
1 orange
4 cups baby spinach
2 basil leaves
½ avocado (optional)
Blend the tomatoes, celery, and garlic with the juice of 1 orange until smooth. Add the spinach by the handful until completely incorporated. Add the basil and the avocado (if desired), blending until creamy and smooth. Serve and enjoy immediately!
TIPS

Cilantro may be used in place of the basil by substituting ¼ cup of cilantro leaves.
If this soup doesn’t have you singing “Hallelujah!” at the beginning of your journey, give it another try in a few weeks. As your palate begins to change, you may find that you wind up loving this soup so much that you make it a staple of your diet!