How to Lose 3-5 Pounds in 1 Day! Dr. Mandell

When you’re trying to lose weight, suddenly feeling like your pants are two sizes too tight overnight is a pretty awful feeling.
It can easily be confused with weight gain, too, which can leave you feeling discouraged and down.
But before your spirits fall too far, try these proven ways to debloat fast and lose up to 5 lbs. of that water weight so you can keep going strong.

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