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Many Westerners think martial arts is only about fighting in the ring — about knockouts, competition, and glory.
But traditional martial arts like Wing Chun were never created just for sport. They were designed for self-cultivation, energy awareness, and mind-body discipline that extend far beyond winning a fight.

In this video, Austin Goh explains why modern interpretations often miss the spiritual and philosophical roots of martial arts — and how to reconnect with the true purpose of training:
to master yourself, not just your opponent.

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