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Stuttering doesn't feel great so it's quite natural that we look for a solution. Yet, by default, we start looking for it in the wrong places. Let's see what the true stuttering solution is.

Here is a recap of this video:

0:30 Prescribe that one thing to me!

With stuttering, we start thinking in terms of stuttering therapy, stuttering treatment, and it brings medical flavor, like pills, medications, like “Come on, give me something! What have you got? What is the solution for stuttering? Prescribe that thing to me!”

It’s a little more complicated with stuttering but please be sure I am going to prescribe you something very specific in this video.

2:40 The true answer

The answer to your question is that one exercise, one technique, or one trick that you can focus on and do every day and stop stuttering - this one thing doesn’t exist. Stop looking for it. Stop looking for that kind of solution. The longer you look for it the more time you lose, the more precious time of your life you waste.

Instead of just saying, “Gimme, gimme, gimme!” I want you to step back and think a little bit about the solution. Like what is it?

3:43 What does the solution mean for you?

The first crucial thing I want you to realize is that the fluent part of our speaking is broken. The fluent part of our speaking leads to the stuttering part. The fluent part produces the stuttering part.

You say, “I want this!” but “this” is broken. You’re trying to have more of what’s broken. Do you see that you’re trying to solve an equation that has no solution? The way you currently create the equation it can’t be solved.

But it’s you who creates the equation, it’s you who identifies the problem. You hold this power. So, I invite you to step back again and look at stuttering from a different perspective. I want you to be able to create an equation that actually can be solved.

5:50 The solution

Medications, devices, “give me one technique or exercise” to “have more of my fluent speaking” - these are just the ways to escape stuttering better. They are driven by fear.

Fear of stuttering. Fear of speaking. Fear that “I cannot handle it.” They represent the invisible 90% of stuttering that we don’t like talking about.

What we really want, what you really want is to feel great about speaking interaction and not be scared of it.

Is this the equation we can solve? Yes, of course!

7:30 The one thing you should focus on

The one thing is creating speaking experiences. And fortunately or unfortunately, it combines all the elements that we want to work on. We can’t detach them, they go together. Only this way you can explore and develop your speaking structure on the one hand and your feelings on the other hand. And you can’t change the speaking structure and your feelings without creating speaking experiences.

Creating speaking experiences is not about forcing yourself to do something you dread or you don’t like. Like I’ve done it 1, 2...10 times! How many more struggles do I have to take? How long should I do this stuff that I hate? We want to do it strategically so that it’s not about stress, it’s about making it fun. So that you actually like it. Like every step of the way.

So, if you are a person who stutters and you're not quite satisfied with how you feel at the moment of speaking interaction and if you want to go deeper into what we can do about stuttering I invite you to my free Improve Training - 10 Immediate Steps I challenge you to take right now (see the link below)!

The solution is your personal transformation. I want you to get on the right path and start moving in the right direction. And I’m already happy and excited for you. I’ll see you inside!

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