What to look for in a Health Check/MOT - Doctor explains

At some point in our lives, most of us decide to take better care of our health. This often means eating healthier food, exercising, and trying to reduce stress. But what if you really wanted to know how your body was performing? This is when a health Check becomes really useful.

Health Checks are there to help us understand our bodies better. They can help us diagnose illnesses, look at future risk of disease, and optimise our health. But how do you know which one to choose?

There are hundreds of different Health Checks available costing anything from nothing to several thousand pounds. Therefore, in this video we look at the top 5 things you should consider before embarking on your MOT