wellness diaries // gym motivation ☆ fitness routine + post-workout nutrition // vlogmas day 2

Time to go to the gymmm! In this video, I will show you guys my push day, fitness routine, gym bag essentials, post-workout meal & drinks, and a little motivation in between. Let's moveee 🏋🏽‍♀️

Make sure to like, subscribe, and turn on your post notifications so you don’t miss the next video. Love you all! ❤️

SHOWN IN THIS VIDEO
sports bra - https://amzn.to/3OIqh4w
leggings - https://rstyle.me/+Waz3YuFmTN85x0B27V...
aritzia socks - https://rstyle.me/+rcDFlabUOs_tD5s34h...
chanel perfume - https://rstyle.me/+5UAHVox9B-0Idv5-Df...
milk spray - https://rstyle.me/+3irMbwIgP86alYpqDi...
ultrahuman ring - http://ultrahuman.com/amiyazhanee
ultrahuman discount Code - AMIYA10
gym bag - https://rstyle.me/+QCJvea7Q-t7mWOFPQU...
post-workout drink - https://amzn.to/4ino4cH
sauna spray - https://rstyle.me/+YoStfGm96h75nVNh5q...

SOCIALS
Instagram //   / amiyazhanee  
TikTok //   / amiyazhanee  
Amazon Storefront // https://www.amazon.com/shop/amiyazhanee

Business Inquiries Only: [email protected]

TECH SET UP
Camera: https://amzn.to/490EqDu
Editing: Final Cut Pro

Subscriber count // 18,770

TIMECODES
0:00 - into
0:45 - gym outfit
4:02 - what's in my gym bag
6:39 - push day
9:03 - after gym yap
10:47 - dinnaa
11:52 - recovery drink

TAGS
‪@oner.active‬
‪@CALPAKTRAVEL‬