Скачать или смотреть 🔥Asana and Breathing Techniques with Master Jai

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Learn Asanas and Breathing Techniques with Master Jai | Jai Yoga Academy 🧘‍♂️🧘‍♀️

Welcome to Jai Yoga Academy, where tradition meets transformation.
Join Master Jai in this deeply enriching session designed to help you explore classical yoga asanas (postures) and pranayama (breathing techniques) that align body, mind, and breath.

In today’s session, you will:
✔️ Learn proper alignment and structure of key yoga asanas
✔️ Understand how each posture benefits your body and internal systems
✔️ Practice powerful breathing techniques (Pranayama) for energy, clarity & calmness
✔️ Develop inner awareness, strength, and flexibility

Whether you’re a beginner or advanced yogi, these sessions are crafted to uplift your physical health, emotional balance, and spiritual growth.

🧘‍♂️ Practice regularly with us and experience a beautiful transformation in your yoga journey.

मास्टर जय के साथ योगासन और प्राणायाम सीखें | जय योगा एकेडमी

जय योगा एकेडमी में आपका स्वागत है — एक ऐसा स्थान जहाँ योग के माध्यम से जीवन बदलता है।
इस सेशन में मास्टर जय आपको सिखाएँगे:
✔️ सही ढंग से योगासन करना
✔️ आसनों के लाभ और उनके शरीर पर प्रभाव
✔️ शक्तिशाली प्राणायाम तकनीकें जो मन को शांत और ऊर्जा से भर दें
✔️ शरीर, मन और आत्मा को संतुलित करने की कला

चाहे आप शुरुआत कर रहे हों या एक अनुभवी योगी हों, यह अभ्यास आपकी आंतरिक शक्ति और शांति को जाग्रत करेगा।

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💡 Each class begins with mindful warm-ups and progresses through powerful sequences that nourish your mind-body connection — always emphasizing alignment, breath, and safety.

✨ Whether you're a beginner or an advanced yogi, this class is designed to empower you physically and mentally, guiding you towards a more balanced, healthier lifestyle.

▷ Follow me on::
💥💥💎 Website - https://jaiyogaacademy.exlyapp.com
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▶ Email: [email protected]
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➖➖➖➖➖➖➖
Thanks & Regards
Master. Ajay Verma

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🧘‍♂️ Let your yoga journey begin with Master Jai at Jai Yoga Academy – where transformation is a lifestyle.

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