Low Impact Full Body Barre Workout [Perfect Home Workout]

Transform Your Body with this Full Body Low Impact Barre Class! This class is a mix of strengthening, toning, and stretching - the perfect workout to boost that metabolism. And its got lots of options! You can move more and get your heartrate up or keep it more strength and stretch focused. Grab some small hand weights, a chair, and your mat and join me! @Barrewithbiscuitandangie

You can purchase my lovely THICK yoga mat here: https://amzn.to/3wwDOqN
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