24 MIN SUPER SWEATY TABATA HIIT Workout - No Equipment, Full Body Tabata Party with Tabata Songs

It's time for another TABATA PARTY from Cora Cora Maldives 🥳 A super effective & super sweaty 24 min TABATA HIIT Workout with @TabataSongs. A Full body cardio & toning workout which will burn calories and pump your endorphins! Bodyweight only so all you need is yourself and a mat. Let's do it!

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▸ Muscles Worked: Full Body
▸ Time: 24 Min + cool down stretches
▸ Equipment: No Equipment

Workout:
▸ 00:00 - 04:05 Warm Up 20 sec on, 10 sec off
▸ 04:05 - 24:05 Tabata 20 sec on, 10 sec off
▸ 24:05 - 27:54 Cool Down 30 sec on, 10 sec off

Location: Cora Cora Maldives https://www.coracoraresorts.com
For 10% Discount on all rooms, use my code: AEN22
(Booking period: from 30/10/2022 till 15/12/2022 Stay period: from 30/10/2022 till 30/09/2023)

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

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♡ My Music: Tabata Songs

#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.