Скачать или смотреть recovering from a depressive episode | trying to feel better | getting back on track

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come with me on my lil journey of trying to get out of a slump and get my life back on track. i needed to break myself out of the cycle of feeling stuck and burnt out, so i held myself accountable with a two day vlog. whether you have a lack of productivity, a creative block, no motivation, decreased focus, or you just want to become your best self to achieve your goals, this video will help you to get back on track to feeling like yourself again. i hope you enjoy :)

the meditation i did:
   • Get Unstuck | John Davisi | Guided Meditation  

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topics & segments of the vlog ♡
00:00 intro
02:20 getting outside
04:20 meditating
05:20 making food
07:35 have a routine
08:35 going for a walk
10:22 protein shake & supplements
12:45 sleepover w bestie
14:56 next morning
15:45 self-care
17:05 everything shower
18:25 skincare
19:45 cleaning my space
20:55 winding down

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