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📖 Breakfasts from the Great Depression | Recipes That Fed Hungry Families in the 1930s

In today’s video, we’re stepping back in time to the 1930s to explore real breakfasts from the Great Depression—recipes that fed large families during one of the most challenging times in American history. These meals came straight from the kitchens of resourceful homemakers who made nourishing food out of almost nothing.

These recipes are pulled from Stories and Recipes of the Great Depression of the 1930s by Rita Van Amber—a powerful collection of memories, meals, and survival wisdom from women who lived through it.

👇 Here are the recipes featured in today’s video:

🍲 Evelyn’s Cornmeal Breakfast Pudding

Scald:
3 cups milk
¼ to 1½ cups sugar or honey
1 tsp salt
3 Tbsp butter

Mix separately:
1 cup cornmeal
1 cup milk

Stir cornmeal mixture into scalded milk and cook, stirring constantly, until thickened. Cover and cook 5 minutes.

In a separate bowl, beat 3 eggs. Temper with a small amount of hot cornmeal, then stir eggs into the pot.

Cook covered over low heat for another 5 minutes.

Spoon into bowls, sprinkle with nutmeg, and serve warm with milk or cream.

🥞 Sam’s Whole Wheat Pancakes or Waffles

3 cups whole wheat flour

1 tsp salt

3 tsp baking powder

½ cup dry milk

3 egg yolks (beaten)

3 Tbsp oil

3 cups water

Mix all ingredients until smooth.

Beat 3 egg whites to soft peaks and fold into the batter.

Bake on a greased griddle or waffle iron.
Tip: Beating the egg whites separately makes these incredibly light!

🍳 Beef Patty Breakfast (Hunter’s Breakfast)

1 lb lean ground beef, cooked until gray and drained

½ grated onion

1 garlic clove, minced

Salt and pepper to taste

4 coarsely grated cooked potatoes (best with skins left on)

Mix all together, form into patties, and fry until browned.
A hearty, filling breakfast perfect for hard work days.

🎃 Squash Griddle Cakes

2 cups cooked and mashed squash

Pinch of salt

1 Tbsp sugar

2 cups milk

1 egg

1 cup sifted flour

Mix all ingredients and fry on a hot griddle.
Delicious for breakfast or lunch—sweet, savory, and simple.

🪵 These meals may be humble, but they’re packed with history, flavor, and wisdom. Let’s learn from the past how to stretch our resources, cook from scratch, and feed our families with intention and care.

📚 Grab your own copy of Stories and Recipes of the Great Depression of the 1930s here: https://amzn.to/4m9U84Ghttps://amzn.t...

👍 Like this video if you love vintage recipes and homemaking wisdom
💬 Comment below: Which of these would you try first?
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