Self-Care Meditation | Calm Your Mind | Sound Bath Therapy with Tongue Drum

Описание к видео Self-Care Meditation | Calm Your Mind | Sound Bath Therapy with Tongue Drum

In today's practice of self-care, center your attention on nurturing yourself — a vital step towards achieving tranquility and clarity of mind. By letting go of distractions and worries, you create space to cultivate inner peace and restore your mental energy. Embrace this moment to nurture your well-being, as you pave the way to fulfil tomorrow's aspirations.

Sending positivity and good vibes your way! ✨

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🥁 Tongue Drum – Meinl Sonic Energy 16" D Amara:    • My most expensive tongue drum  | Mein...  

#meditation #432hz #soundhealing #selfcare #selflove

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