Gentle Nighttime Routine for MIGRAINE Relief with CEFALY // FLEXIBLE for Moms with Chronic Migraine

Learn my tried-and-true migraine mom BEDTIME ROUTINE for after my kids are sleeping, including the FDA-cleared CEFALY device - clinically proven for episodic migraine relief! Use my code to get 15% OFF, & effortlessly incorporate this effective therapy into your bedtime routine.
https://glnk.io/3voqp/momming-with-mi... and input my code, MOMMINGWITHMIGRAINE for 15% off at checkout.
#CEFALY #cefalypartner
Note: CEFALY is officially intended for episodic migraine.

In this video, I share a gentle, yet effective, bedtime routine for migraine nights. This routine will help you find relief and get things done, WITHOUT overexerting yourself (and paying for it the next day!). I also wanted to share how seamless it is to incorporate CEFALY into your nightly migraine routine. The CEFALY migraine relief device is easy to use, and offers both acute and preventive migraine management without the hassle of prescriptions or side effects.

You know me... I took a full dive into the science behind CEFALY. In this video, I shared some of the key points, like how it targets the trigeminal nerve to provide targeted relief and desensitization over time. And it has no serious adverse effects reported (seriously!), and a 90-day guarantee. CEFALY is a fantastic company which will empower you to take control of your migraine episodes, and finally get some relief from your migraine cycle! Say goodbye to the grogginess and forgetfulness often associated with medications, and hello to uninterrupted sleep and migraine-free days.

Don't let migraines dictate your life. Find a night time routine and a healthcare regimen that works for you. You really can get better sleep and have fewer migraines, but it will take some trial and error. I highly recommend that you make CEFALY part of that routine, and you can take advantage of my exclusive 15% discount when you do, using CODE MOMMINGWITHMIGRAINE at checkout!

I sincerely hope that these tips help you to wake up more refreshed, healthy, and able in the mornings. Remember that you are worth taking care of! Love and hugs, Jen.

If you HAVE POTS and SUSPECT A LEAK, watch this:
○ POTS vs. Spinal CSF Leaks:    • POTS and Spinal CSF Leaks // What Eve...  

○ Main WEBSITE: mommingwithmigraine.com
○ Daily Life: INSTAGRAM.com/mommingwithmigraine

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MIGRAINE AURA SERIES:
○ Part 1 (visual):    • Migraine Aura Types (1 of 4) - What a...  
○ Part 2 (sensory):    • Migraine Aura Types (2 of 4) - What a...  
○ Part 3 (language):    • Migraine Aura Types (3 of 4) - What L...  
○ Part 4 (motor):    • Migraine Aura Types (4 of 4) - What i...  

OTHER MIGRAINE VIDEOS YOU MAY LIKE:
○ Chronic Migraine Story (diagnosis process):    • MY CHRONIC MIGRAINE STORY // Symptom ...  
○ Symptoms & Stages of a Migraine Attack:    • SYMPTOMS & STAGES of a MIGRAINE // Th...  
○ My Migraine Medications (triptans):    • MIGRAINE MEDICATIONS - My Experience ...  
○ Why I’m not on Anti-CGRP’s:    • CGRP ANTAGONISTS // Why I am NOT Taki...  
○ Buddy’s Migraine Service Dog Tasks:    • MIGRAINE SERVICE DOG // The OTHER tas...  
○ Real footage of a complex migraine:    • The Reality of Migraine: RAW FOOTAGE ...  
○ Migraine Jen’s Cooking Vlog:    • MIGRAINE VLOG // Migraine Jen attempt...  
○ Migraine Jen’s Rules for Life:    • Migraine Jen's "Rules For Life" // St...  
○ Brain Fog! (a few good Migraine Jen quotes):    • MIGRAINE CONFUSION / BRAIN FOG QUOTES...  


FAVORITE POTS PRODUCTS (the ones I really use!):
○ Blood Pressure Monitor: https://amzn.to/3gjXi3t
○ Weighted blanket: https://amzn.to/2Eq39Hr
○ Compression socks (looser): https://amzn.to/3j14wv5
○ Compression socks (tighter): https://amzn.to/3aSZDRV

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NOTE: Though I talk about medical topics, nothing on my channel is meant as medical advice (for all statements, past or future). I am a patient sharing my personal experiences, but I am not a doctor nor am I medically trained. My channel is for entertainment and community only.
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Momming with Migraine so I can continue to provide you with free content each week!