Barefoot Running | By MovNat

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Erwan Le Corre running barefoot on a trail.
This is a sampler demonstrating some elements of the outdoor practice of MovNat.
This video displays the most natural expression of MovNat and is designed to be inspirational. It does not encompass all aspects of MovNat training nor explains the MovNat coaching system.

MovNat training is progressive and safe.
Entirely based on the practice of the full range of natural human movement skills, it develops physical competency and conditioning that is applicable to any area of life.

MovNat video "Barefoot Running"
MovNat Action: Erwan Le Corre, founder.
Location: Corsica island, France.
Filmmaking: Timothy Kahn.
Music: Tryad http://www.tryad.org/
"Sampling Memory".
Thanks to Tryad for their wonderful music!