Hey friends! Welcome back to another episode of holy girl diaries where I will show you high protein, healthy and easy recipes you can make! I am really focusing on healthy, high-protein recipes that are still yummy. I want to share recipes for you that are simple, healthy and tasty. We are all going to enter our cooking era, together 🤍 I hope you guys enjoy these recipes and let me know if you try them!
RECIPES:
Protein Pudding
1 scoop chocolate pb protein powder https://amzn.to/3S0UfTF
1 scoop chocolate coconut greens https://go.shopmy.us/p-6208309
1 scoop collagen https://go.shopmy.us/p-4374177
1/4 cup mixed frozen berries
1/3 cup purely elizabeth granola
1 tbsp pb
protein: 30 g
Pancake Bowl
1/4 cup low carb pancake mix https://amzn.to/4613yZs
1/2 cup egg whites
1 scoop pb protein powder https://go.shopmy.us/p-4194425
1 scoop chocolate greens https://go.shopmy.us/p-4194346
1/3 ripe banana
top with 1/4 cup fresh fruit, 1/2 1/3 cup granola, 1/2 tbsp maple syrup
protein: 35g protein
Sweet Potato Burger Sliders
1 sweet potato
4 oz ground beef
burger seasoning
lettuce
red onion
pickles
side dish chipotle mayo
Kelp Noodle Bowl
kelp noodles https://amzn.to/4bFuuiH
mushrooms
broccoli
carrots
olive oil
chicken
sauce:
coconut aminos (1/3 cup)
sesame oil (1 tbsp)
garlic (1 clove)
sesame seeds
Cottage Cheese Cookie Dough
1/2 cup low fat cottage cheese
1 scoop chocolate greens https://go.shopmy.us/p-4194346
1 tbsp maple syrup
1 tsp vanilla extract
2 tbsp almond flour
1 scoop peanut butter protein powder https://go.shopmy.us/p-4194425
Top with 1 tbsp chocolate chips
protein: 30 g
🎀 pre-order my new book & get a FREE bonus!
https://www.thehoneyscoop.com/launch
🥬 shop my supplements https://shopmy.us/collections/372021
electrolytes https://glnk.io/10rol/ashleyhetherington
♡ follow me on all socials
instagram @ashleyhetherington / ashleyhetherington
tiktok @ashleyhetherington
snapchat @ashhetherington / ashhetherington
facebook @LikeAshleyHetherington
spotify @ashleyhetherington
pinterest @thehoneycoop
💖 join our community
ALL MY LINKS: https://thehoneyscoop.com/links
🎶 music
i do not own any of the music used in this video
💌 business email
[email protected]
love y’all so much !! and Jesus loves you more
Xoxo, ash
sub count: 555k
#healthyliving #highprotein #holygirldiaries
tags~
what i eat in a week,what i eat in a day,what i eat in a week healthy,ashley hetherington vlog,ashley hetherington recipes,ashley hetherington what i eat in a day,holy girl diaries,ashley hetheringtonself improvement,personal development,personal growth,new year motivation,healthy meals,workout motivation,healthy recipes,morning routines,high protein meals,high protein meal prep,cooking,christian girl morning routine,easy recipes,high protein,vlogs,christian glow up, how to glow up, healthy habits, healthy christian habits, becoming that girl, How to become that christian girl, christian girl morning routine, that christian girl, christian girl glow up, that girl christian edition, christian girl mornings routines 2023, become that christian girl, becoming that christian girl, how to become that girl christian version, that girl christian version, christian, ashley hetherington, how to be that girl, christian girl morning routines, christian girl talk, christian advice, bible study tips, christian youtuber, self improvement, confidence tips, holy girl diaries, how to be confident, the holy girl diaries, holy girl, productive days in my life, bible study tips, holy girl diaries the series, how to exit your lukewarm era, holy girl habits, christian girl, christian vlogger, how to draw closer to god, how to get closer to god, lukewarm christian, new to christianity, how to have a relationship with god, how to have a relationship with jesus, christian youtubers, habits that changed my life, habits to grow in relationship with god, christian advice, christian woman habits, how God changed my life, how to be healthy, how to get motivation, how to be productive, healthy habits, dressing modestly tips, how to make christian friends, christian friends with non-christians, how to get out of a slump, how to be confident, how to wake up early, my morning routine with God, my morning routine with Jesus, tips for waking up early
timecodes:
0:00 - intro
1:27 - pre-workout breakfast
7:02 - pancake bowl
10:27 - healthy eating real talk
16:20 - sweet potato sliders
18:32 - kelp noodle bowl
20:10 - cottage cheese cookie dough
Информация по комментариям в разработке