Скачать или смотреть WHAT I EAT IN A DAY AS A NUTRITIONIST | MOVING VLOG

WE MOVED! Here is what I ate over two days whilst moving from north brisbane to the gold coast. Hope this inspires you to make better choices around food when life is chaotic. More WIEIAD videos to come xx

DAY 1
Breakfast - Frozen coyo bowl
-180g coconut yoghurt
-40g true protein powder (link below to save $)
-1/3 cup blueberries
handful of almonds
1/2 tbsp hemp seeds
-20g natural peanut butter

Mix yoghurt & protein together until protein is fully combined. Stir in blueberries, almonds and hemp seeds and then swirl in peanut butter. Freeze overnight. Microwave for 50 seconds before serving.

Lunch - beef burger
Recipe here: https://www.instagram.com/reel/C3MvvR...

Dinner - GYG Chicken burrito bowl, sub cheese for chimi mex mayo, add avo, add jalepenos

DAY 2
Breakfast - smashed avo with 3 poached eggs

Lunch - Protein Smoothie
200ml coconut milk
100ml filtered water
1/2 cup blueberries
1 frozen banana
1.5 servings of True protein
2 tsp cacao powder
1 cup spinach leaves

Dinner - Chipotle beef bowl
Recipe here: https://www.instagram.com/reel/C5xlQp...

Mingle Discount Code: MICHAELA15
True protein $20 off your first order: https://shorturl.at/mfYvK

Instagram: @michaelawebb