Скачать или смотреть Anxiety | Self Love | Mental Health Podcast | Stress | Depression | Menopause | Urmila Nimbalkar

Welcome to a new episode of Bai Muddyavr Yaa! In today’s video, we’re diving into an important topic: menopause and its link to depression, work stress, anxiety, and the unique challenges faced by homemakers. We’ll also share expert insights and practical solutions to help women manage these experiences. We hope you find this episode both informative and empowering.

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Host: Host: Urmila Nimbalkar
Expert Guest: Dr. Arvind Panchnadikar
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00:00 Myths and Facts about depression
02:22 What is depression ?
03:15 Mentally and emotionally low for 2–3 weeks — where to go
04:18 Is there any difference between depression in males and females?
04:37 Tpes of depression
05:02 In which phase do females have a higher chance of getting depression?
05:49 What are the signs of depression?
07:13 Does menopause cause different types of depression?
08:32 Is depression hereditary?
08:57 What is the relationship between menopause and depression?
10:51 Can a reduced sex drive during menopause cause depression?
12:59 Are women who don't share their feelings more likely to experience depression?
14:10 Does frequent crying in women indicate depression?
15:41 Does smoking or drinking alcohol cause depression?
16:35 Why do healthy people sometimes get depression?
17:40 Why do some people never recover from depression?
18:29 Are people with an inferiority complex more prone to depression?
19:34 Are people who are perfectionists more likely to get depression?
20:20 What is the relationship between anxiety and depression?
21:24 Does food affect depression?
21:50 What can be done to avoid getting depression?
22:38 Do antisocial people get depression?
23:21 How to convince a depressed person to see a doctor?
25:17 Are antidepressant medications addictive?
26:38 How to tell your family that you have depression?
27:40 Does childhood trauma cause depression?
29:54 What exactly is depression?
31:51 Can self-care and journaling reduce depression?
33:14 One suggestion for women with depression

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